Best Body Nutrition Creatine Monohydrat Powder features premium grade creatine monohydrate combined with essential mineral support. Creatine is a naturally occurring compound in the body that plays a fundamental role in the fast re-synthesis of Adenosine Triphosphate (ATP) - the absolute cellular fuel source for muscle contractions. Maintaining higher ATP levels ensures that maximum strength output can be sustained for longer intervals during near-maximal physical performance. To optimize muscle function and prevent deficiency, this formula is heavily reinforced with magnesium. Because intense workouts trigger a loss of vital electrolytes, the added magnesium maintains proper electrolyte balance, supports standard muscle operation, and directly reduces the incidence of training-induced muscle cramps.
| Nutrition Value | Per Serving (6 g) | % NRV * (per serving) |
|---|---|---|
| Creatine monohydrate | 5.8 g | - |
| - of which pure creatine | 5.1 g | - |
| Magnesium oxide | 222 mg | - |
| - of which magnesium | 133 mg | 35 % |
* % NRV - Nutrient Reference Value (according to VO (EU) Nr. 1169/2011)
96 % creatine monohydrate, magnesium oxide.
Contains no known allergens.
Mix 1 serving - 1 level scoop (6 g) of powder with water or fresh fruit juice daily. The clinically proven benefits of creatine manifest with a reliable daily intake of at least 3 g. Supplementation cycles should span only a few continuous weeks at a time.
Consume within 5 months after opening. Keep the container tightly closed and store in a cool, dry place protected from direct light exposure.
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Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are highly recommended. Keep out of reach of young children. Not suitable for children and adolescents. Creatine is intended strictly for adults engaging in high-intensity physical performance. Dietary adjustments alone are insufficient - high-intensity training sessions must be consistently performed to unlock the optimal attributes of creatine.
Note: The food supplement should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose.
Keep out of reach of children.
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